I went for a tune up here. I didn't really like the service. The disc brake pads were rubbing when i picked them up and there was way too much slack in the front shifter for the gears. I had to adjust them both myself when I got home. The shifter cable was so loose that my front gears were stuck on the granny gear.
all this tune up did was really save me time from wiping the mud off my bike and going through the steps to change the cable.