For a local gym Fitness 19 is as good as it gets. Very friendly staff starts with the owner Tom who makes you feel welcome as soon as you walk in. Even during peak times it isn't packed... only draw back is no sauna or steam room and very little locker space or changing area.
But on the upside, it is very relaxed and several times I have lost gloves/headphones/ipod and everytime they are returned to the lost and found. Great neighborhood place!