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| - I've been working with Kelly Gibson at Kelly Athletics for a couple of months now, and
I HIGHLY recommend her! Since she's in Tempe,AZ, and I'm in Los Angeles, CA,
I train with her using her Written Workouts, weekly phone consultation, e-mails, and
(up until a little while ago) Skype. The Written Workouts are personally prepared by her and tailor-made for each person.
In the beginning, we had been using Skype because I was concerned that, with just a written workout, I might not be able to fully understand the exercises without seeing them demonstrated. We stopped using Skype because it became unnecessary for me. Kelly's Written Workouts are detailed, well written, clear, and easy to understand. She does such a great job with them that I can actually understand the exercises from the Written Workout without needing to see them demonstrated. However, if I do have any questions, she's always available by e-mail and/or phone to answer them. She's also been a big help in working with me on stretching properly (I'm working with a past shoulder injury).
I'm very happy with the way things have been going. I follow the work-outs, then fill out the log sheet and e-mail it to Kelly. She analyzes it, and offers feedback and suggestions. She's also VERY patient with people like me (people who may not exactly be in love with exercising
but realize that it's something we have to do!). In other words, she doesn't get impatient or give up on you if you're having some issues with missing workouts. She's there to help you work through these issues, and she does it really well! A big plus is that she's also vegan!
Definitely contact her if you're looking for a trainer!
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