I did a trial class at SICFIT after Najla explained to me how just going to a traditional gym wasn't enough I needed to make better choices in my LIFE. I fall into the "Life" part of their philosophy. Being a full time professional and Mom, I do not have a lot of time. I need every minute of my day to count. Najla found my fitness level and showed me how to get the most out of my hour at the gym. I was very intimidated to try a functional fitness type gym, but after I tried a class at SICFIT Scottsdale I realized I really wasn't working out at my traditional gym. The other attendees are so supportive and engaged it's not boring like my days on the treadmill.
Not only does SICFIT benefit me, it benefits my whole family. By learning better ways to shop and prepare food for my family we all eat healthier! My 10 year old daughter attends Kids camp and loves the kid friendly environment. She is aware of the good and better food/drink choices through the educational training and is getting the conditioning she needs as she prepares for cheer to begin.
SICFIT stands out from the rest as they focus on your whole life and not just the time you spend at the gym. If you want to have a better lifestyle, go visit SICFIT Scottsdale.