Classes available all day long. Many different choices of classes, some include: TRX, barre, yoga strong, hot yoga, yin. Beautiful location and beautiful rooms. Sign up ahead of time because many classes fill up quickly. There are special deals for first time members. I highly suggest trying the 6:30 hot yoga class on Tuesday evenings and then staying around for the 45 minute savasana class at 7:45. The savasana class is their "signature" class and takes place by candlelight and includes a short massage with aromatherapy. If you're looking to build strength and want cardio check out yoga strong.