This was my first time doing float therapy and I was extremely impressed with the entire experience. The staff is very friendly and welcoming as soon as you walk through the door. You watch a quick video when you arrive and then you head to your private room to begin your float. The float lasts about an hour and is so calming and rejuvenating. When you're done you're welcome to the meditation room, hot tea and oxygen bar. I HIGHLY recommend going for a reset and to get centered. I will definitely be back.