I had purchased a groupon for yoga/pilate classes, as well as boxing classes. From reading the groupon, I was required to go into the gym to activate the pass. I wanted to attend an aerial class the same day of the activation and based on the hours indicated on the site, I had called the gym right at the opening time. I had called 3 times within 30 minutes and nobody picked up. I went to the gym before the yoga class started and explained my situation....turned out the website was not updated.
I've been to other aerial classes at another studio, and the classes offered at Cardio go are extremely fast paced. These classes are definitely not for beginners. They are trying to cram way too many people into one space and it is definitely not safe. With that being said, this was my first class at this location, and the girl beside me fell on her head while we were flipping upside down.
However, the pilate classes offered at 200 Front St is amazing. Melissa is an amazing, funny, and ensures that all her students are doing each move correctly. I would definitely recommend going to this class.