So good... friends took us here on our weekend stay in Calgary. They recommended the Soul Bowls and they were fantastic. I had the one with the Spolumbos chorizo meatballs, it was awesome. The hash browns are cooked in duck fat and are amazing. Everyone else loves their meals too (there were 5 of us). They lose a point for the insane wait times. We made a table check in at 10 AM, were given a time for noon, and still waited another 45 minutes. We were in no rush so no big deal, but if I had been overly hungry or in a rush this would have been a huge issue.