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| - #newyear #newme... Yes at this time of year, thats everybody's goal. I have heard lots of great things from clients of mine, so I wanted to check it out. Now being a bigger girl you are always scared of looking dumb, being left behind, or it just being way too hard. But my coworker convinced and said lets try it! So first off, I love the ease of use to book online, super easy! Love it! They even have classes that are free like stretching and running stairs. What? Thats pretty awesome, but not doing stairs... YET! ha!
So our first class with Madi, she was super awesome from greeting us, explaining what, who where, and what. The best part was when she'd give an exercise, shed give different levels, cant do a burpee, do this or that instead. So its works for every level! You adjust it to what you are comfortable with and build it up to the "real exercise" (Thats what I call the hard level) So you go through all these different workouts and stations, and every time you do its different. Which keeps things interesting, and has you wondering all day, I wonder what exercise is going to kill me today. :) Its a good kill tho!
BUT my most favorite part of this studio, is the instructors, classmates, and overall attitude. It is super like team work, encouraging, and everyone is so nice! And if a veteran sees you doing something wrong or struggling, they help you and encourage you. The encouragement from the staff and fellow classmates, is what has kept me coming back, and will continue to long after my special runs out. I cannot wait till I can do this like 2-3 a week instead of once a week.
I highly recommend this fitness studio anyone looking for a fun great way to get in shape, or get back in shape. I cannot say enough good things about them.
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