Hot Yoga 90 is the reason I first went to this studio -- Gez, the Saturday and Monday morning instructor, is the reason I kept coming back.
(And this is coming from someone who doesn't like to book weekend classes)
Gez is very knowledgeable. I like that she gives well-guided instruction through the poses with multiple options for different levels of difficulty. She's also provides a great workout without excessively long holds and is patient with meditations, without rushing. But what I like the most is that she's really motivating and leads by example.
I wish she would teach more.
I also like the aromatherapy at the end of the class (a cotton pad with essential oil is placed on your chest during savasana) and Saturday morning's live music during class.
The reason I gave Namaste four stars is because of the Monday morning Zumba class next door which can be distracting but if you put your mat to the front of the room, it's a little quieter.
Other things to note...
- Check in is in the left door, Hot Yoga 90 is next door on the right
- Check-in process can be a bit slow so give yourself some time ahead of class to sign-up/pay/etc
- The class is done in two rows facing each other so there's no hiding at the back
- I don't think you'll be able to book your classes online until you have signed up over the counter and don't be put off if your voice mail isn't returned.
I'm glad I found this class.