Express Mie has gotten me through the most challenging year of my life and will continue to be the highlight of my week.
I can not begin to describe how express mie has changed so much about me for the good. I'm not talking about the outside, which has improved, but I'm talking about heart and soul. Express Mie has given me the highest self esteem I have ever had in my life. I have never felt more beautiful or confident than I do now because of Express Mie.
The instructors are the coolest people I have ever met. They make you feel so comfortable. They are so nice and have great senses of humor. I can't decide if the instructors or the actual classes are my favorite part!!!
I took the dance fitness classes before I started taking pole and they were very amazing! I didn't even notice that I was getting a good workout because they were so much fun! But, I have to say that the best part about Express Mie is the pole classes.
I used to think "Woah. . . pole? Isn't that a little. . . crazy?" Boy was I wrong! Yes, us girls get a little crazy in class, but the actual class is so amazing. You learn dance moves that are beautiful, challenging, and fun. I've never felt better about myself and that is because of Express Mie.