This was recommended by a colleague. I like it a lot. Grace who helped me check in, showed me around and helped me set up my bike, was friendly and accommodating. The instructor, Kira (I think her name was), had good energy in spinning. She also answered my questions after class. I think the combination classes (spin&yoga) they offer is perfect! My only wish is that they'll have a branch near Sage Hill soon. I'll definitely come and attend classes here again. In fact, I already convince a group of ladies to workout with me next month.