Never been to a Crossfit spot so this was a new experience to me! Didn't jump right into a class, will be getting into one next go round! Staff was super friendly and inviting and def were very knowledgeable. Good thing though this it isn't just a typical crossfit spot, I was able to jump in on equipment they have set up if you opt to want a more traditional workout. Def recommend if you are looking to ease into the crossfit world or if you need a good spot to throw up some traditional weights!!!!