I never expected to find such a good Jap restaurant in Whitby, but lord behold...
Value: Outstanding. $14.95 for Mon-Thurs lunch buffet. And their selection of food on the menu is staggering. The main focus is on Japanese food, but it extends out to some Chinese and Thai. Sushi, Noodles, Stir-Fry, Kasu, etc... tea and soft drinks are also included, as are icecream for dessert.
Quality: Besides a couple of odd fried frozen items (like fried scallops & fried calamari), everything else was made fresh and to order. Maki rolls were awesome, as were the sushi. Garlic steak and beef wrapped green onions were outstanding. Tempuras were pipping hot and crispy.
Service: Very friendly and attentive.. and pretty quick too.
I can't say anything really bad.. even the location is good (free parking, in a big plaza).. so they get my 5-stars.