My family and I visited a college not far. We were going to another restaurant but this one was on the path. It was cold and we were hungry. So we went to this restaurant. The service was fast. The food was not bad. We had our typical American version Chinese food; general tso, beef n broccoli, etc.
To our surprise, the food was very delicious and filling. My truth test of good food is how does it make you feel afterwards. Low quality food make me feel sleepy. Wife gets heads because most low quality food have lots of MSG.
We didn't feel any of those symptoms during our 3 hour trip too home.