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  • My wife and I started the 21 day challenge after Thankgiving. We both loved all the meals and the snacks in between. This was the first time I've ever dieted and I also started exerciseing and lifting weights for the first time. I initially wanted to start on the program not because I had a lot of weight to lose, but I wanted to get in a routine of eating healthy and avoiding the junk food. I feel so much better and have a lot more energy. I lost 11lbs. in the first three weeks and my wife lost 10lbs. Since finishing the challenge I've lost an additional 9lbs. I plan on continueing to eat heathy and exercising . It really is a lifestyle ! My wife and I plan on continueing to visit the store for our favorite meals and my chocolate protein shake.Thanks to Leah and the staff at My Fit Foods, they were very helpful with our questions and with any concerns we had. Love you guys, you changed our lives forever !!!
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