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  • Been coming here for Muay Thai classes. It's a very small gym which has pros and cons. On the plus side, the classes are relatively small. Sasha teaches the Muay Thai classes and he's both knowledgeable and experienced. The students and coaches seem pretty close knit. Everybody is generally very friendly. It's great for work outs and learning new skills. Would definitely recommend the place for beginners. I'm not advanced enough to comment on how well their advanced lessons would be but there are several advanced students that appear to be content and help other students. The Muay Thai class is for all levels. Prior to this gym I checked out another gym down the street. The classes were much larger and focused more on fitness drills. The instructors didn't seem that experienced or enthusiastic. I prefer the smaller feel of Queen West MMA and the focus on skills and conditioning.
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