This is hands down my favorite place! I love the people, the atmosphere everything!! This year has been a difficult year for me.. I lost 45 pounds this year and it all started at Body Heat. I don't know if I could have done it without John Elliot he really took my under his wing and helped me as much as he possibly could.. the classes are the best, if your like me you have literally no idea what to do in the gym. These classes make that very easy for you. Daniel Wendel is another amazing instructor I couldn't have done it without her either! Shout out to the new instructors Cheyenne and Sabrina!! And of course JAMES!! if your interested in possibly dying Thursday competitive boot camp is where you should be lol