Great experience from start to finish. They really took time to show us around and explain the experience before we began. I do have to say it was pretty difficult for me to stay still for the entire hour, but it helped me realize I need to relax more and work on learning how to meditate. It was beyond relaxing and the aftercare portion was amazing. They gave us a free oxygen bar experience as we were first timers and allowed us to write in journals after to describe our experience. I would highly recommend it and definitely go again. Prices were a bit high but compare to a massage or facial service which is equally relaxing.