I have been coming to this location since it was 24 hour fitness. I have watched 24 Hour fitness diminish and the building lay vacant for a long period of time. I then witnessed the gym miserably fail as Power Plant until the owner of City Athletic Club, Jea Jung, transformed this place into a success. Looking at what city Athletic Club has become shows the type of business savvy Jea possesses. CAC has just about every aspect or style of fitness anybody could want in one spot, which makes it unique. I enjoy being able to come in and work on Olympic lifts as it has a Crossfit program and the necessary equipment to do so, as well as work on traditional bodybuilding in the same workout session. This is a rarity. With that, you also have the ability to train MMA the same day. I have yet to see another place that can offer so many different things. Obviously there are some things that could improve within the actual building as is the case with every other business. The cleanliness of the place is consistently great, which is difficult for such a large propert . The overall atmosphere and culture that has been created at CAC cannot be duplicated anywhere else. The minute you walk in you are ready to work out. It is an easy place to work hard.