This is a solid lunch spot. I've always done takeaway so I can't speak to table service. They do have some lovely outdoor seating facing Camden St in the summer months.
They do everything from hot bevvies to smoothies to salads, sandwiches and wraps. I'm a big fan of their custom sammies, more precisely because of their bread selection (go for challah, so good!) and vast selection of fillings. My usual go to is asian chicken salad, it even comes with a bagel.
Last note, bagels are New York/Krakow style bagels. Fluffy and carby. If you're fond of Montreal bagels a la St. Urbain these are not for you.
Don't forget to come for a dozen free bagels on your birthday.