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| - If you are looking for a pole fitness, aerial fitness, or yoga class in the Phoenix area, Prowess Pole Fitness is the place to go! Lindsay, the owner, is very experienced and knowledgeable. She is encouraging, positive, and supportive, and she takes a personal interest in the success of each and every individual student.
Additionally, Prowess is really the only studio in the area that focuses on strength and acrobatic tricks. If you are looking for a fun, intense workout combined with a fabulous community of supportive women, look no further! It is also great that Chase at Prowess offers manual therapy sessions- so if you are sore or (knock on wood) injured, you can schedule a session with him and get fixed right up. I've worked with Chase on several occasions, and he has always known exactly what to do to fix any tightness or injuries that I may have.
Go Prowess!
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