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| - When I moved here from the east coast, I gave away all of my home gym equipment (downsizing) and sadly left my personal trainer of many years. So selecting a new personal trainer here in the Valley of the Sun was no small deal for me. I wanted to find a trainer with depth and breadth of knowledge about anatomy, nutrition, who was in excellent shape himself and had a great personality. I visited and interviewed at least a dozen facilities and trainers before selecting Chris James, the owner of Vimtrim. The location is a 15-minute drive from my home and there are many facilities that are much closer to me. But Chris was clearly the winner of my extensive interview process. I've trained with him twice weekly for well over a year now. I've also occasionally trained with his newest trainer, Tyler, who is excellent. The results in my strength, endurance, aerobic capacity and self-esteem are dramatic. And now that I am finally managing my diet and my off-day workouts as he has been telling me (aerobic intervals, mostly vegan, very little alcohol), I am dropping weight and waistline inches quickly. Chris trains his clients in a small but well-equipped gym in the same complex where he has his office. My routines are varied so they never get boring. And, most important to me, we've become great friends and have a fun time, every time. So, if you're looking for a trainer, don't pass this one up. It won't be long before his schedule will be so booked you'll need to be a celebrity to train with him.
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