This is where I go when I'm hungry but want to keep the calories as low as possible. I wouldn't eat here on a normal basis. Keep in mind that it's a buffet environment so the food isn't going to have the best presentation.
The breads are not very fresh and they sit under a heat lamp until finished and the salads are in open bins so you never know if someone threw something back in or put their hands in it. However, for $7 you can eat all you want. They also have decent soups and just as much hot items as salad items. Not recommended but also not a horrible place.