I'm amazed at how much my practice has grown since I started taking classes at Yoga Vieux Montreal. The personal attention from the teachers means they can find and adjust an infinitesimal detail and completely change my alignment. You'll realize immediately that they Tanya and Anastasia genuinely care about you - from the moment you walk into the studio until you reluctantly leave, they are focused on your experience and your personal growth. I told Tanya early on that I wanted to get into a difficult pose - forearm stand - and she made it her mission to get me there, safely. I'm so happy I found this beautiful, sunny, welcoming studio. I can't imagine a better space or teachers.