I work across the street, so I visit this resto often as there are not a lot of options in the area.
Food: I love a stone bowl, and their's hits the spot, even though it's not the best I've had in Calgary. The Korean pancake is yummy, and when I asked nicely they made it for me for breakfast, even though it's a lunch dish. The spicy pork, chicken teriyaki, and miso are all ok, but not the best. The quality seems to go down when you get takeout vs. eating in, and it's best to go early as things seem to run out after 1 to 1:30 pm. My friend orders breakfast and says it's good too.
Service: Adequate and usually very friendly.
Atmosphere: A nice place to eat alone or with colleagues.
Question: Is it just me or is the quality slipping a bit recently?