I followed my fellow Yelpers' advice and went for the boneless chicken roti with mild-medium heat.
They are right. Those were some of the most tender morsels of chicken breast I've had in awhile, and there's just enough flavour without overwhelming me (and my colleagues) for the rest of the afternoon. Another nice thing - the portion is still oh-my-goodness-my-gut busting, but compared to other roti portions in the city, much more manageable!
One note: I ordered ahead for pickup and appreciate the quaint brown lunch bag it's served in. Just be sure you have a plate handy wherever you're headed, cause that brown bag will definitely not agree with the sauce explosion to come.