Awesome yoga at a reasonable price. Nikki is so good at getting me to understand alignments and correct postures. In three months my yoga practice is gone from nonexistence to something I'm proud of. My lifts at the gym have increased by 30% ( I'm a bit of a gym rat) and I'm watching my body change every day. As for the spiritual side I am doing better at work and in my personal relationships that I have ever. The meditation I find in my practice is given me great peace in my daly life. I have tried many other studios but have never gotten what I get here. She and her other instructors just teach good yoga in a way that feels good and is fun and relaxing. Finding this place has really been a game changer in my life.