I have been to each Fresh location more times than I can count, though I seem to prefer the one at Queen W & Crawford.
In my opinion, the only reason to go to Fresh is to order a bowl. They're hearty, heathy and very delicious. You get loads of veggies and can customize with either brown rice, soba noodles or greens. I love the macro greens, the green goddess, the buddah, and the powerhouse.
I should also mention that their burgers are great - not soy based as far as I know. Excellent option for people that limit their intake of soy or any kind of 'fake' meat. (Like me!)
It can get a little pricy but with a place that offers a quality, guilt-free meal complete with juices, smoothies and dessert if you dare - its a fast favourite.