I started going to corebalance a few months ago and love it! So far I have attended: Barre & Pilates with Alison T. Alison is great! She knows how to help you & push yourself just a little further every time for great results.
Barre intervals with Ulyssa (only once so far) is a fast moving energetic class. You're legs will be screaming but it's all for those buns of steel right?!
Yin Yoga with Brianna is a great prep for the week ahead and stretches out sore muscles from the week prior.
Last but certainly not least is Weightless with Kiya. What an amazing class! If you are having a bad day and hate the thought of working out, go to this class! I promise you Kiya's crazy fun energy will make you glad you did & you will get more of a workout than you thought you would!
I am trying my first spin class later this week so I'll update later. All the instructors and Grant are awesome, friendly and welcome anyone and any level.