So fun!! A bunch of us adults took a bunch of kids and we had just as much fun as they did -- if not more! At first I thought "only an hour??" But by about 45 minutes into it, I was sweating like crazy and felt like the next 15 minutes were gonna be pretty rough. ha!
What a great workout, though. So much fun, you hardly even know you're getting exercise til you're sore the next day! Give it a try!
I would give it 5 stars if I didn't have to wear the nasty ugly shoes they provide! Yuck!!