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| - I just recently signed up for classes here and I love it! CoreBalance is a small modern studio, that offers spin, barre, yoga, pilates, and more!
So far I've tried:
Spin: this is different then a typical spin class, their bikes actually turn so you're able to work out your abs and arms too.
Yoga: power vinyasa, the teacher was great, very helpful in making sure your poses were correct.
WEightless: this class is super fun, the teacher is very energetic, and the class is based on using your own body weight to create a strong core, as well as arms and legs.
Spin 30/30: this is 30 minutes spin, 30 minutes circuit training, will kick your butt!
The owner is very nice and friendly as well, I would highly recommend CoreBalance.
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