This is the place to go if you're looking to get in shape the right way and see lasting results. Dave and the team will work hard to help you, not only when you're in for a workout, but outside of the gym as well. They'll get you squared away with a nutrition plan that will get you results without leaving you feeling starved or hangry.
After watching my belly get bigger over the past couple years I came to underground to get my diet and exercise into check. My experience training with Dave for the past few months has been awesome. He keeps up the motivation with positive energy and makes sure that we work out smart - we do challenging, dynamic exercises without risking injury. I've already seen an increase in strength, endurance, and my overall energy level. The best part is that we genuinely have fun and I know that Dave and his team are invested in everyone's success. I can't recommend this place highly enough.