This is my fav spot to shop. Its always stocked up. 1,2,3 sales are never or hardly ever depleted. They have an amazing choice of meats pre-packed or you can go to the butcher and the selction of food is great
The only problem is they should have taken the other part of space where metro once was, as this No Frills is packed but they seem to get you check out fast . Lots of parking aslo.