I am more of a Crossfit kind of guy but decided to go here with a friend and this is a first class yoga joint all the way. The front desk lady (Elsa?) was awesome and friendly for my first time and the instructor (Stacey?) made sure that I knew the moves that were being done and helped me out and even remembered my name and addressed me by my name throughout and at the end. I am not very flexible but did my best and despite what guys might think about "yoga" - this Thursday night class kicked my a$$ = a little sore today. The facilities were nice too - showers for men and the yoga room was very welcoming in style.
Namaste...