Sommet Fitness is simply the finest fitness studio I've ever experienced. I've been working out for 40 yrs now, have always been athletic & active, so I'm no stranger to the gym. Steve Vicera (owner/operator of Sommet) rocked my world when he told me "It's not about set & reps anymore."
I've been doing bodybuilding style workouts for a long time, following years of athletic training for baseball, football, etc. The focus on the "core" has changed everything, and Steve is a master. Not only that, they bring nutrition and all aspects of lifestyle into your training. That's why they get results - just like you will if you actually do what they teach.
Cindy Ayres is a top nutritional/fitness consultant, and Terry Rose is a drill sergeant of a TRX instructor who will whip you into shape - these are just 2 of their top notch staff.
If professional athletes from golf to football & hockey are getting results at Sommet, I figured I would too.