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| - I have done hot yoga off and on for the past few years and I was excited to try out True Hot Yoga after purchasing the Groupon deal. Classes were HOT and definitely made me work up a huge sweat. The instructors weren't really consistent with opening the doors to let some air in. Some opened doors periodically, especially if there were people struggling. One instructor in particular only opened the door about 2-3 times for the entire 80 minutes. Now, that may seem like a lot but that class was PACKED and I probably lost half my weight in water in that ONE class in the first 15 minutes. I think I sweated all over myself, my mat, the mirror, and my neighbors. My bad. O___O
Also, I have always been adjusted in almost every class at every studio that I have been to. I was only adjusted twice in all my classes in the same position. I understand that some yogis probably don't like this, but I want to make sure that I'm doing the pose right, or that I can improve upon it in some way. Not being adjusted was weird for the most part. Additionally, I saw new students in several of my classes who clearly had never done yoga before and I don't recall them getting too much instruction. I know I would want some attention if I was new so I don't hurt myself. Overall, True Hot Yoga was pleasant, but I'm not dying to go back any time soon.
PS. If you don't want to purchase the Groupon deal, you can get one free week of yoga for checking in! You cannot use both however, so pick and choose!
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