Fun way to get up and move! It's a popular place for all ages and it can get busy, especially during the weekends. You can buy jump times for 1hr, 1.5hr and 2hrs. Trust me, you'll be catching your breath within the first 15 min! There isn't a lot of bounce to the trampolines, I'm sure you could probably get more out of a standard backyard one, but I do understand the safety behind it and the nature of the park.
I'm not a fan of the socks they provide. They are pretty low quality and they slide off your feet very easily, especially in the foam pit. I didn't ask if I could bring my own grip socks, but there was a Rules Sign that said only Extreme Air socks are allowed.
If you're an adult and you're looking for a fun date idea, I'd say go during the day on a weekday if you can, or on a weeknight as there aren't going to be as many young kids.