Like Maddy said, this place's greatest strength is CONVENIENCE. I lived within minutes of this locale and all I can say is that I enjoyed their BBQ Chicken Wednesdays for $6.99. Can't go wrong there.
Having said that, I do dislike coming here for my actual groceries since they are very expensive for your regular weekly food run. Specially if you are like me who likes to cook different dishes from different cultures. Also, their selection is quite limited and for the love of all that is delicious, don't buy their pizzas, chicken wings or their sub-par sushi when for a few bucks more you can go to a menagerie of locales nearby for much better food.
For that I still make my way to Chinatown or Kesington market. Which not only has a much more varied repertoire of meats, fish (live), veggies, fruits, grains and beans but it is also A LOT more wallet friendly. Specially if you have to buy a lot.
However I do recommend it their cheeses, breads (which are delicious if you can get them fresh) and fruit which is something I frequently picked up on my way home. But definitely not for anything a little more culturally diverse.