Much like other bakeries and cafes of the local variety, this is a great place to grab a good sandwich or other quick bite to eat. My only complaint is I think they're slightly overpriced. In regards to the food, we had the turkey bacon avocado, a cold sandwich, and the turkey artichoke panini, a hot sandwich. Both were pretty good and I would recommend those choices. We also shared a slice of the carrot cake, and it was pretty fantastic. Their carrot cake also consists of zucchini which really adds to the texture of it. A plus to Kneaders is that they have a drive-thru....for those days you can't be bothered to get out of the car :-) And for those days you can't be bothered to leave your home? They deliver. I'd go back to Kneaders.