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  • I felt that there was a relative lack of clear instruction throughout class. Also, basically no instruction on potential modifications. Also, no hands-on instruction is offered. Almost every class I went to was exactly the same, regardless of the time it was taught or the instructor teaching the class. I have practiced at many studios, and I have never experienced this degree of repetitiveness. It doesn't matter what level you are at, innovation and variation in the class being taught is what inspires individuals to take their practice to the next level. Poses are held for a very minimal amount of time. I tried the basics class and did notice a slight difference. However, basics usually implies that the basics will be taught. I did not feel like this was the case at all. I am very happy I started my yoga practice elsewhere, or I would never have mastered the basics (or even known what the basics truly were). I also was not used to a facility not having a true changing room/locker room or a private bathroom--the bathroom is inside the practice room and thus is not very private. There is also no shower. You will get a workout though.
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