Chick did an amazing job training me. Even though we are friends he wore an entirely different cap while we were in the gym. It's you, him, and the weights. If you listen to what chuck says, you'll get the body you want. Just tell him your goals in the beginning and he will mold your body to your liking. Want to be strong? Chuck will have you do workouts that will improve your strength. Want to have bigger muscles? Chuck will give you workouts that focus on hypertrophy. Want a nice a ss? Pretty sure Chuck can do that too haha