This is a great park for trail running, kayaking, fishing and I guess frisbee golf if I knew how to play. There's also a playground and spots for picnics.
The trail surrounds the lake through the woods and it's perfect for a walk (very dog friendly), a run and probably cross country skiing. There aren't many rocks and the hills aren't too steep.
The lake is pretty large and can accommodate quite a few small fishing boats, canoes and kayaks. There are even places to store kayaks and canoes for an annual fee of $65 I believe.
Overall it's such a beautiful setting.