I have been a customer for a little over a year the staff is great and the food is amazing. I have never been very good at making sound food choices in my diet, My Fit Foods came highly recommended by my trainer. I started by completing their 21 Day Challenge and I have been hooked every since. They make it easy to eat healthy and delicious meals, they even have a few "healthy" desert alternatives if you are like me and have a sweet tooth. They change up some of their meals every few months if you get bored with eating the same thing.