I ordered a make your own bowl with tofu and added crab meat on half brown rice and half salad. The serving is very big so make sure you bring your appetite! I ate it in 3 separate sittings because it was a LOT.
The service is friendly- they are happy to explain menu items and provide samples. Personally the tofu is a little too sweet for my liking. If you are going to get tofu then I would recommend offsetting the sweetness with a spicy sauce.
Their menu has quite a variety but does not have chicken or zucchini noodles as I have seen som other Poke restaurants have. The prices are comparable to other Poke bowls in Toronto at about $12-15.
The restaurant is quite small with a intimate dine in area. I'm guessing it's more popular for take out.
I tried the ponzu sauce and truffle mayo for my bowl and it was very tasty