My new addiction!!! I started on the Groupon and signed up for a membership. It's a little pricey... But you get what you pay for. It's a 45-minute class (really like 35-40 after the intro and warm ups) and it's like crossfit x orange theory for me. Strength days are Tues/Thurs and Cardio is M/W/F. The trainers are great and help you correct your form and the classes are relatively small so it's not like you are in a sea of fish! Everyone is super friendly and I leave there feeling like I got a great workout. Everyday is different which makes it fun, and also challenging. I love the variety of classes and also the convenient times. You can always do modifications if necessary, and it's just a great fast paced environment where it doesn't feel like you are working out since the time flies by!