I have been training with Strongheart for just under 2 years now. My life has become better by simply joining this gym. When I started I was 254 pounds and grossly out of shape. Fast forward two years and I am 195 pounds and feeling as fit as I have in a long time. I feel more confident and like I am part of the family regardless of what distractions the rest of my life bring. I feel like we are a giant family rather then just another training center. I would recommend this gym to anyone who is looking for a good place to train. Don't bother with some of the McDojo's in the area and come in to Strong Heart for some fun, hard work, and unlimited learning possibilities!