Going to this studio is something I can always look forward too. As a longtime valley resident, I have tried several workouts and various studios and am so glad I found this one. The Dailey Method has transformed my body in a very positive and encouraging environment. I like how the classes are offered throughout the day, everyday, so they fit perfectly into my ever-changing schedule. I also enjoy the hands on training the instructors provide during every class to insure I am doing the workouts in the proper way, as well as the way that is right for myself and my body that day. It is a great experience that everyone should try.