If you live or work uptown, it's super-convenient- a short walk from any of the main office buildings along Trade or Tryon and just steps from your front door, especially in Fourth Ward. It's smaller than regular Harris Teeters, but re: the post above about this store being similar to shopping in New York City- come on, this is way way nicer than any grocery store in NYC except maybe Whole Foods, and much larger than nearly every grocery store in NYC.
ETA: The store has free Wi-Fi and places to sit (upstairs), with tables.