Ive been to this gym on 2 of my visits to Phoenix this year and it is the best gym in town!!
Let me make sure everyone understands when i say this is the best gym in town i mean a "GYM" not a health club or exercise facility. This is a gym in the sense of the word GYM. People in here work hard and mean business.
Location: great, easy to find location with a large parking lot and a perfectly located supplement shop right next door just in case you need to stock up before or after a workout ;-)
Staff: from the interactions i have had with the staff (only a few) they are pretty cool. the guy i met the first time i came in was awesome (and hate myself for not remembering his name). He gave me a free 3 day pass since i was only in town for 3 days and was very appreciative of my volunteer EMT work. The second time i came in there wasn't much conversation but everyone i met was courteous. They are very fair on their day rates at $10/day after you have come in after your first visit. Im not sure what their monthly membership is but I'm sure its fair.
They have a large staff of trainers whom I've watched a little and are pretty darn good at what they do!!
Amenities: So this place is perfect for the regular gym goer. Entire area dedicated to machine weights, Huge dumbbell and barbell area. i think i counted 3 flat barbell benches, 2 incline barbell benches and 1 decline barbell bench. 3-4 dumbbell benches, 2-3 incline dumbbell benches and 2 straight benches. Dumbbells go all the way up to 150 i think with is impressive.
Cardio is grouped together and may not be huge but plenty to choose from. 2 rows of stair climbers, multiple rows of treadmills and multiple of elliptical and stationary bikes.
Then you have the back stretch of the facility. They have a stretch of turf that looked about like 20 yards long for whatever your heart desires. There were tons of sleds for pushing or pulling, boxes and kettle bells for crossfit stuff and then my favorite 3 beautiful squat/deadlift racks and these are very nice units!!!
the back of that room has punching bags and then pull up bars and ab stands.
All in all this gym is the bees knees of gyms. If you are serious about getting your gainz on this is your place!!! hands down!!
**Also just a note, you don't have to be a pro or gym rat to work out here, there are all shapes and sizes just give it your all when you here!!